Nutrition Tips for Fall Season
Thursday, 15 September 2016
by Jenna Beem
As the seasons change, so do your nutritional needs. In Chinese medicine, Autumn is the season of the Metal element. It is time to focus on lung and colon health to support a strong digestive and immune system as the weather gets colder. 1. Pungent foods cleanse and protect the lungs and colon by dispersing
- Published in Benefits of Natural Health Care, fall, Food, Health Discovery Acupuncture
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