Nutrition & Chinese Herbs
Healing your body from the inside out.
Chinese herbal medicine is a 3,000 year-old tradition of observing and treating the body’s qi channels. Today’s Chinese herbal medicine practice is a fine-tuned, natural approach to strengthening, healing, and stimulating the body to relieve its qi channels of chronic pain, protect against mental and physical pain, balance hormones, and improve digestive and sleep quality.
Chinese herbs and nutrition are powerful for immune support and overall vitality. The medicine has useful insight and wisdom about treating viruses and bacterial infections. Many easy to find household herbs used for cooking can be effective medicine!
We can video chat or talk on the phone to discuss your specific concerns and symptoms.
Phone calls, FaceTime, WhatsApp, Skype, or some other platform are all options.
Nutrition
Food is medicine
The wisdom of Chinese medicine extends beyond the physical practice of acupuncture! The principles of the medicine teach us how to live in harmony with our bodies in nature.
For example, eating in tune with the seasons, the climate you’re in, and relating to the other cycles of your body, can be powerfully supportive to your immunity, digestion, sleep, hormone balance and more. Food is medicine. The more deeply we understand this, and know how to use it in our lives, the healthier we can be. Breathing practices calm the mind while enhancing overall health.
Soup as Medicine
Check back for more information on our Soup as Medicine program
